Healthy legs in old age

Tribune Online
Healthy legs in old age

I am currently in my 70s. Kindly let me know how to keep my legs strong. — Femi (by SMS) To keep your legs strong in old age, you don’t need to join a gym or spa, and you don’t need to use weights. You can strengthen your leg muscles and keep them in shape […]

Healthy legs in old age
Tribune Online

Read More